Ask A Butcher // What's The Teres Major?

ask_a_butcher

This will be a regular series, in which our St. Paul Meat Shop butchers, Scott and Peter, answer your questions about meat! Sign up for our emails and never miss a post.

Q:What sort of cut is the teres major and how should I prepare it?

A:Teres major is a cut of beef that comes from the chuck section of the cow, right below its front leg. It is about the size of a pork tenderloin and happens to be the second most tender cut from a cow (after the tenderloin, of course). Fun fact: Teres major takes its name from the same spot in human anatomy. Whaaat?!

Teres major has a much richer flavor than beef tenderloin, however. Because this cut comes from a very active part of the cow's body, it experiences greater blood flow and thus develops more complexity. Normally, lots of physical activity leads to tougher meat. However, because teres major sits just below the cow's leg, it remains melty tender with all the added flavor benefits of the leg.

Treat this cut very simply. Salt and pepper it and then roast or grill it whole to your desired temperature (we like medium rare). Grass-fed beef tends to taste pretty great on its own, without much special treatment. Why? Typically, cows that are corn-fed fatten up quickly and get sent to slaughter around 8-10 months old. Grass-fed cows have more time to mature and develop rich flavor. At our butcher shop, we usually receive our cows (from Hidden Stream Farm in Elgin, Minnesota) when they're 28-30 months old.

**Note: Teres major is a rarer (but affordable) cut, which means our shop on Grand Ave carries a limited number of them every week. Something to keep in mind when you're planning dinner! 

Diary of a Meat Shop // III

We’re opening up a third location–this time, a butcher shop on Grand Ave in St. Paul. Our Cheesemonger-In-Chief will be chronicling the adventure here on the blog. Look for our shop in June!

Of course, our new butcher shop will have sandwiches. Of course! It's one of our favorite things to champion at the Cheese Shops. But because the Meat Shop is just a 5-minute walk from our cheese shop on Grand Ave, we knew the Meat Shop sandwiches would have to be their own thing--a brand new army of lunchtime goodies.

I love a great sandwich, but I'm consistently frustrated by the choices here in the Twin Cities. I never seem to find exactly what I'm craving. So when we started messing around with the sandwich menu for the Meat Shop, my first inclination was towards the killer pastrami sandwich I've been dreaming of. It’s a bit of an obsession and really difficult to get right. But I figured a new butcher shop would be the perfect excuse to give it a shot!

Our team members are big fans of composed sandwiches, as opposed to the Subway-like choose-your-own-adventure style. On a composed sandwich, each ingredient is purposeful and doesn't compete with the rest of its friends in between the bread. We've been working for months now on a set of composed sandwiches--including that fabled pastrami--that will wow our Meat Shop patrons.

As of this blog post, we are still working on the pastrami. And if it isn’t exactly right by the time we open, then we’ll just have to open without it. But that's because recipe testing for every aspect of this new business has been exhaustive. Recipe testing is a funny thing because it's like working in a vacuum. We know what we think is delicious and we just have to hope that our customers will enjoy what we come up with. In the past, our team has obsessed over a detail at one of our shops for hours, only to realize that the idea wasn’t quite right in the first place. To combat this, I’ve eaten countless iterations of sandwiches, cookies, spice rubs, marinades, and more. Tough work, I know. And this testing doesn’t even include the 15 different NY Strips our team has consumed from every meat counter in town. But I'm hoping this attention to detail will equal a menu that satisfies some of the other latent sandwich cravings floating around the Twin Cities and keep our customers coming back for a sandwich they can count on.

Want a preview of the menu? See it here >>

--Benjamin Roberts, Cheesemonger-In-Chief

Diary of a Meat Shop // Part II

We’re opening up a third location–this time, a butcher shop on Grand Ave in St. Paul. Our Cheesemonger-In-Chief will be chronicling the adventure here on the blog. 

A butcher shop had been on our radar for several years. Partly because we feel the Twin Cities are underserved by specialty meat providers, but mostly because we feel passionately that selling humanely-raised meat is a natural extension of what we already do. We ask lots questions before a cheese finds a home in our case, to make sure it's something we adore and can stand behind. This level of examination is the starting point for our butcher shop.

Our food landscape is crowded with buzzwords: “local”, “natural”, “artisan” are just a few of the descriptors thrown at food. It's hard to know what to do with these words. Which is why we hope that shopping at one of our cheese (and soon meat) shops is a conversation. We will tell you why we find something delicious or why a product exists in our shop, and then you can make the informed decision whether or not to enjoy it.

I know that I want to know where my food is coming from, so I hope that most of our customers wish the same. Our team has spent many hours researching Minnesota farms and farmers, and then tasting their goods to be sure that flavor also aligns with ethical practices. We truly hope that all of that investigation and diligence will result in delicious meat from people who are just as passionate as we are.

We'll be opening in June, featuring meats from these venerable local producers. Can't wait!:

Lamb Shoppe | Hutchinson, MN Yker Acres | Wrenshall, MN Kadejan | Glenwood, MN Hidden Stream Farm | Elgin, MN --Benjamin Roberts, Cheesemonger-In-Chief

Diary Of A Meat Shop // Part I

We're opening up a third location--this time, a butcher shop! Our Cheesemonger-In-Chief will be chronicling the adventure here on the blog. Stay tuned!

It’s been six years since France 44 last opened a new business. Our original cheese shop at 44th and France had been open a little more than a year when we decided to just go for it and open up a smaller sister store on Grand Avenue in St Paul. I couldn't have imagined it would be another six years before we embarked on a new venture.

We’ve been looking at real estate across the Twin Cities for the last several years, hoping for the perfect place. A couple of prospects were intriguing but didn’t come together in the end, so we kept on shuffling. But this winter, our search finally ended when a space opened up a couple of blocks away from our St Paul cheese shop. Mac-Groveland has been a wonderful, supportive neighborhood and we knew exactly what we would do at 1674 Grand Avenue—a butcher shop called The St Paul Meat Shop.

Our first challenge was to transform a former hair salon (with one helluva bright purple awning) into an empty box of a space. That meant removing a staircase which interrupted the retail space and then tearing the entire place down to the studs. Several months of demolition later, we were left with a clean slate. Call up the architect, draw up some plans, and start crunching some numbers! We've got work to do.

--Benjamin, Cheesemonger-In-Chief